World Wellness Weekend @ Chavana Spa

To celebrate the World Wellness Weekend, Chavana Spa from The Pacific Sutera Hotel invited us for a Pilates session on the 23rd of September, last Sunday.

Beach view

I’ve tried Yoga and Pilates long time ago on my own – guided by YouTube lol! I don’t even know if I was doing it right, all I know, I was really bad in balancing and breathing technique.

Thanks to Chavana Spa & Meitzeu for the invitation! Me together with Jessica and Fay decided to join at first, but Fay couldn’t make it at last since she’s not feeling well that day. Hope you’re feeling better now! 😊

Around 9am, we were told to gather at the beachfront while waiting for the coach.

While waiting the rest

It’s my first proper Pilates with a coach and I know it’s not going to be easy as a beginner, but I don’t really expect it’s gonna be that ‘intense’! Haha! I really can feel the urge to use all my energy and inner core or whatever you may call it. For a beginner like me, that was really tiring but actually fun! I’ve done HIIT before and I’m not sure if I could say it was as fun as Pilates. I remember the Pilates coach keep asking us to relax and smile to each other while we’re actually struggling balancing and at the same time breathing. I guess that’s what I love about Pilates, just like Yoga; good for physical and mental stamina.

Done! No picture during the session, we’re so focus! lol

Oh, my favourite pose from all that we’ve done that day would be the “child pose” πŸ˜‚πŸ˜‚

After Pilates, we’re asked to have some refreshments and finger food at their spa. At the same time, we got a chance for a spa tour. It looks so relaxing and romantic but I don’t know when will I able to get a spa there. I don’t think I can afford it! It’s a 5-star hotel! πŸ˜…

Got Elemis skincare product as a door gift! And there’s cleansing oil inside which came in the right time, i just run out of makeup cleanser! Thanks!

Thanks again for the free Pilates session covered by Chavana Spa of The Pacific Sutera Hotel. Hope to join again next year!

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